The one day course is recommended for those who want to create a mentally healthy environment in their workplace. It does not qualify you as a Mental Health First AIDER.
Our one day mental health awareness and skills course qualifies you as an MHFA Champion.
MHFA Champions have:
- An understanding of common mental health issues
- Knowledge and confidence to advocate for mental health awareness
- Ability to spot signs of mental ill health
- Skills to support positive wellbeing
Format
- This is a one day course delivered either face-to-face or via online video conferencing
- Learning takes place through a mix of presentations, group discussions and workshop activities
- We limit numbers to 16 people per course so that the instructor can keep people safe and supported while they learn
Takeaways
Everyone who completes the course gets:
- A certificate of attendance to say you are an MHFA Champion
- A manual to refer to whenever you need it
- A quick reference card for the Mental Health First Aid action plan
- A workbook including a helpful toolkit to support your own mental health
