Mindfulness

Mindfulness Workshop

Staying calm when the world is moving fast and feeling like you can withstand pressure and stress is hugely important,…
Session Size
Session Duration
1 day(s)

“Help Yourself To Happiness” Workshop

Session Size
Session Duration
1 day(s)

Meditation For Beginners

Learn new techniques for mindfulness, stress relief and peace of mind. This 30-minute session is a short practise for settling…
Session Size
Session Duration
1 day(s)
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